Can Gas Be The Reason For Back Pain?

With advancing age, every other person is suffering from back pain. The reasons behind this problem can be various, like sitting in the wrong posture, long hours of sitting, sudden jerks, and many others. But, have you ever thought back pain can occur due to gas? Back pain is the most common reason than you think. It will crawl into daily life, making it difficult to perform easy tasks. However, a few reasons for this include ligament stretches, strains, or bulging disks. 

But, if the pain worsens and interferes with daily activities, you should consult the best orthopedic in Rajouri Garden.  This blog describes the relationship between gas and back pain. 

Anatomy of the Back and Digestive System

The fundamental knowledge about the back and digestive system anatomy is essential to understanding how gas can cause back pain. A tangled connection of muscles, nerves, and bones will build up the back and cooperate to offer support, mobility, and stability. The spinal cord, a bundle of nerves that links the brain with other bodies, is housed within the spinal column or backbone, which is the bony structure of the back. 

In contrast, the digestive system is chief of digesting food and absorbing nutrients. It includes the esophagus, small & large intestine, stomach, and rectum and extends from the mouth to the anus. So, gas in the intestine causes back pain because the digestive system is interrelated to muscles and nerves in the back. 

Causes of Back Pain Related to Gas

The trapped gas will cause back pain when it fills space with a colon in the back of the abdomen. But what are the reasons that cause gas to get stuck in the area? The causes are the following:

1. Air Swallowing:- Sometimes, people without any will gasp a lot of air, which is trapped within the body and leads to pain in the back and other body parts. However, you may have questioned how it is possible to inhale excessive gas. Besides the oxygen and carbon dioxide exchange mechanism, you will consume carbonated water and fizzy drinks in the air while drinking or eating quickly. 
2. Chronic Conditions:- Gas can cause back pain. However, if you experience back pain often with other symptoms, such as digestive problems, it could be a sign of a medical problem. Diabetes and chronic constipation are two conditions that can slow your digestion. Back pain is caused by trapped gas from Crohn's Disease, food intolerances, and ulcerative colitis. Gas can get trapped at the bends in the colon or flexures. This leads to a condition called the splenic flexure syndrome. Pressure, bloating, and pain are the resultant symptoms.
3. Gas Released From Digestion:- The bacteria present inside and spread all over the digestive system. Gas is released when this bacteria tries to break carbohydrates like specific sugars, fiber like beans, and starch. 

How Can You Relieve Gas Pain in the Back?

Back pain can be caused by gas. You can relieve the pain by following these steps:

1. Take Gas-Reducing Medicine and Pain Relievers:- Consider your doctor's suggestions for relieving back pain. You may be given OTC medicines like antacids for gas symptoms. You can also ask for pain relievers like ibuprofen if you are experiencing back pain due to gas. Non-prescription supplements that contain enzymes can also ease lactose insensitivity or discomfort caused by sugar digestion.
2. Exercise:- Exercise is a great way to eliminate gas trapped in your digestive system. Exercise also helps to support digestion. Regular exercise can prevent gas from accumulating in the first instance.
3. Use a Heating Pad:- The heat from a hot shower or heating pad can be applied to your sore back to help relieve gas pain. Heat your back for 15-20 minutes at a stretch.

Conclusion

Gas in the intestines is a cause of back pain. Gas and back pain are not always linked, but there are natural remedies and prevention measures that you can use to reduce your symptoms and your risk of back pain. You can take control by consulting with the best orthopedic in Rajouri Garden, being aware of the symptoms you are experiencing, understanding how your digestive system and back work, and knowing their anatomy.