How To Know If You Sprained Your Ankle?

A sprained ankle is the most common injury that can happen to all age people while performing any work. It happens when the ankle ligaments are cracked or stretched and if you fall and twist the ankle. When the injury occurs in a joint like an ankle, it becomes hard to recover. Even the treatment process of a broken ankle differs from a sprain; thus, it is crucial to understand the symptoms and signs of a sprained ankle. 

Usually, the sprained ankle is healed with time, but if any serious injury occurs, it is advisable to consult an ankle joint replacement surgeon in Delhi. So, in this blog, we will detail the common signs and symptoms of a sprained ankle. 

What is a Sprained Ankle?

An ankle sprain is an injury to the tough bands of the tissue (ligaments) linked with bones of the leg and foot. Generally, it happens when you accidentally twist or awkwardly turn your ankle. It will extend or manage the alignments which hold the ankle bones and joints together. 

In the human body, all the ligaments perform within particular motions and boundaries that help to keep the joints stabilized. The sprains occur when the alignments around the ankle are forced past three boundaries. 

Symptoms of Ankle Sprain 

Various degrees of joint strain and symptoms can vary from situation to situation. So, if your ankle is strained, then you may have the following symptoms:

1. Limited Range of Movement :- After a sprain, ankle movement is limited, and it becomes stiff. Most ankle sprains occur because your feet turn too far inward. This unusual movement will cause the ligaments outside the ankle to become overstretched. However, in severe conditions, the ligaments will damage badly, and you can’t move the foot. 
2. Pain :- One of the most common signs of injury is pain. So, when it includes an ankle sprain, it also damages the area of the ankle. This pain needs instant or will improve gradually depending on the severity of the strain. For instance, if a sprain occurs on your deltoid ligament, the inside of your ankle will hurt. Also, it is common to experience pain while putting weight on the affected foot. The discomfort is often sudden and sharp and worsens when you bear weight. The intensity of the pain can also change depending on how much tissue damage has occurred.  
3. Swelling or Brushing :- Sprained ankles will appear when you destroy the strong ligaments that support the ankle joint. In many situations, it instantly causes the ankle to be swollen and bruised. With pain and tenderness from a sprain, the ankle gets swelling or discolouration in the area with ligament damage. You can also assume that swelling and pain indicate a more serious injury.
4. Instability :- In ankle sprains with harsh ligament damage, it is possible to feel instability or instability in the ankle. That’s because ligaments in ankles will offer stability in joints that prevents too much movement. The ligaments will no longer provide better joint stabilization when it is stretched. 
5. Popping :- You may have sprained or ripped a ligament if you felt or heard a popping sound when you hurt your ankle. It is common for severe ankle sprains to cause pain that is so severe and sudden that you must stop what you are doing right away. 

Conclusion

Understanding that ankle sprain pain may vary from moderate to serious is crucial. So, if you have an ankle sprained and feel any pain or other symptoms, then it is advisable to have an ankle joint replacement surgeon in Delhi. A professional doctor in Delhi will recommend proper diagnosis and treatment that helps you to recover quickly. Early care will facilitate speedy recovery from further injuries.